When it comes to confinement following a miscarriage, there are 101 versions of old wives tales to confuse you. There're people who say (such as doctors and gynaes), since the pregnancy period is short, less than 3 months, it didn't affect our body much so we actually do not need to do confinement. But my gynae did mention that of course i can try to avoid the cold, icy stuffs still. And then there will be the extreme ones who'd think going through a miscarriage is more damaging to a woman's body than giving birth itself and hence one must observe the rules of confinement and the best is to do it for 2 weeks. But think about this, where on earth to get 2 weeks mc? we are only entitled 14 days mc a year leh... And then there's the reasonable ones and I'm blessed that both my mother and mother-in-law and even my brother's mother-in-law, who runs a chinese medical hall (TCM) belongs to this group. So naturally, i fall into this group as well. According